DYSPEPSIA GENERATION

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Saturated Fat: Villain and Bogeyman in The Development of Cardiovascular Disease?

28th March 2024

Read it.

Conclusion

Findings from the studies reviewed in this paper indicate that the consumption of SFA is not significantly associated with CVD risk, events, or mortality. Based on the scientific evidence, there is no scientific ground to demonize SFA as a cause of CVD. SFA naturally occurring in nutrient-dense foods can be safely included in the diet.

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