Jogging: The Body Killer
24th December 2013
First ask yourself one thing. Have you ever met a runner that hasn’t complained about their ankles, knees, low back or hips? I haven’t. Why is that? Let me explain.
24th December 2013
First ask yourself one thing. Have you ever met a runner that hasn’t complained about their ankles, knees, low back or hips? I haven’t. Why is that? Let me explain.