DYSPEPSIA GENERATION

We have seen the future, and it sucks.

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Your Cardio Routine Is Making You Fat

7th July 2013

Read it.

Why? Because a classic diet coupled with cardiovascular exercise will result in weight loss, but it will come at a cost as 60% of the weight loss will be fat (that’s good!) while the remaining 40% will come from muscle (that’s really, really bad!).

This entry was posted on Sunday, July 7th, 2013 at 18:12 and is filed under Think about it.. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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