{"id":106110,"date":"2014-09-01T07:26:00","date_gmt":"2014-09-01T13:26:00","guid":{"rendered":"http:\/\/dyspepsiageneration.com\/?p=106110"},"modified":"2014-09-01T07:26:00","modified_gmt":"2014-09-01T13:26:00","slug":"what-is-the-blue-light-from-our-screens-really-doing-to-our-eyes","status":"publish","type":"post","link":"https:\/\/dyspepsiageneration.com\/?p=106110","title":{"rendered":"What Is the Blue Light From our Screens Really Doing to Our Eyes?"},"content":{"rendered":"<p><a href=\"http:\/\/gigaom.com\/2014\/09\/01\/what-is-the-blue-light-from-our-screens-really-doing-to-our-eyes\/\" target=\"_blank\">Read it.<\/a><\/p>\n<blockquote><p>\u201cI discovered that using light at night is bad for people\u2019s health and interferes with their sleep. <strong>I felt a moral obligation to do something about it<\/strong>, particularly when I learned it\u2019s the blue component in ordinary white light that is suppressing the production of melatonin. And melatonin not only helps you sleep but is a marvelous material that has a very big influence on health in general; specifically, if you don\u2019t have enough you may develop diabetes, obesity, heart disease, and even a couple kinds of cancer.\u201d [emphasis added]<\/p><\/blockquote>\n<p>Sky is falling. Film at 11. Meanwhile, on the Kardashian front&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Read it. \u201cI discovered that using light at night is bad for people\u2019s health and interferes with their sleep. I felt a moral obligation to do something about it, particularly when I learned it\u2019s the blue component in ordinary white light that is suppressing the production of melatonin. And melatonin not only helps you sleep [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-106110","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/dyspepsiageneration.com\/index.php?rest_route=\/wp\/v2\/posts\/106110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dyspepsiageneration.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dyspepsiageneration.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dyspepsiageneration.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dyspepsiageneration.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=106110"}],"version-history":[{"count":1,"href":"https:\/\/dyspepsiageneration.com\/index.php?rest_route=\/wp\/v2\/posts\/106110\/revisions"}],"predecessor-version":[{"id":106111,"href":"https:\/\/dyspepsiageneration.com\/index.php?rest_route=\/wp\/v2\/posts\/106110\/revisions\/106111"}],"wp:attachment":[{"href":"https:\/\/dyspepsiageneration.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=106110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dyspepsiageneration.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=106110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dyspepsiageneration.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=106110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}